This cookie recipe is an adaptation from the cookbook, AMAZING MEALS by LuAnn Bermeo. It's so nutrient dense you can have it for a quick breakfast! Flax is naturally high in omega-3 fatty acids, high in fiber, protein, iron and calcium. Agave nectar, a natural sweetener from the cactus plant has a low glycemic index that is beneficial for many, whole grains, fruit and nuts!
Sooo - enjoy!
3 cups oats
1/2 cup flax meal
1/2 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
1 tablespoon EnerG Egg Replacer
1/2 cup mild olive oil
1/2 cup agave nectar
1/2 cup applesauce
1 tablespoon molasses
1 teaspoon butter flavor
1/2 cup raisins
1/2 cup walnuts, chopped
Preheat oven 350 degrees.
Line baking sheet with parchment paper.
In a large bowl combine oats, ground flaxseed, whole wheat flour, baking soda, salt and egg replacer. Stir till well combined.
In medium bowl whisk together, olive oil, agave, applesauce, molasses, and butter flavor.
Pour into dry ingredients until will combined. Add raisins and walnuts if desired.
Bake 8 - 10 minutes. Carefully place cookies on wire rack to cool.
Yield 46 cookies.
Thursday, March 11, 2010
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